Resources for a Healthier You
Your journey to a healthier lifestyle starts here. Whether you’re looking for nutritious recipes, fun activities, or tools to support your wellness goals, we have everything you need to embrace 5210 SC and level up your health.
Celebrate your victories, big and small! Every 5210 SC practice will have a positive impact on your life and those around you. Let’s make healthy living easy and enjoyable!
Consume 5 or more
servings of fruits and
vegetables a day.
Limit recreational
screen time to 2
hours or less per day.
Engage in at least 1
hour of active play.
Drink 0
sugar-sweetened
beverages.
Discover practical tips to effortlessly incorporate healthy lifestyle changes into your daily routine.
These simple steps can help kids find fun and easy ways to eat more fruits and veggies,
enjoy less screen time, play actively, and stay hydrated — making them feel healthier,
happier, and full of energy!
Introduce the 5210 SC practices to your little ones in an exciting way with our interactive coloring book, making healthy choices enjoyable for the entire family.
Make healthy habits all summer long! Discover different ways to try 5210 SC practices while your children are out of school.
Celebrate your progress and motivate your family with these vibrant visuals, and don’t
forget to use them to share your journey toward better health on your social platforms to inspire others!
Partner Resources
5210 South Carolina works with incredible partners to bring you even more tools, inspiration, and
support on your path to healthier outcomes. Check out additional resources from SNAP-Ed and the
State Nutrition Action Council to enhance your health journey.
Start Your 5210 SC Journey Today
With the right resources at your fingertips, you’re equipped to make positive, lasting changes. Explore, engage, and enjoy the path to a healthier you.
